Photography Tutorial on Frequency Separation and Dodge and Burn retouching technique, tell me which you think is best for you.

I tried retouching or editing this portrait of Ibegbunam Chinelo Ijeoma a Mahogany Model using both dodge and burn and frequency separation retouching or editing technique, so i could differentiate the way the both retouching techniques work.

Heres a link to the video on my youtube channel.